I love Pinterest and Tumblr and I follow a lot of health and fitness blogs. So, as expected, I see a lot of posts and photos of healthy diet plans, exercise plans and yehp, sexy bodies. I'm not talking about porno-sexy kind of bodies. I'm talking about healthy, fit, lean bodies of women who take the time to eat right and exercise regularly. Aaaanndd, more often than not, it leaves me feeling really bad about myself. It leaves me feeling depressed.
To be honest, I can't count how many times I've attempted to start eating clean and working out. I'd be successful for a week or two, then something just comes up and ruins my progress and I feel so hopeless because I have to go back to square one. So, instead of doing so, I actually quit it and go back to old habits. Not the best idea but I can't really reason with myself sometimes.
I'm unreasonable most of the time. So, as part of my most recent attempt, I found time to run during my break at work. It helped a lot especially in curbing my appetite. Boredom is one of my biggest enemy when it comes to food. I eat when I'm bored. The running helped stop that. Soooo, due to my vanity which I don't really want to post in Facebook. Allow me to post it here!
These photos are before and after pictures. I'd take a photo after a run and then take another one an hour after changing and freshening up.
I don't really care if I smell like sweat. My work environment gives me the freedom to actually go to work in my jammies. Sooo, yeah.
I can be pretty vain sometimes. And sooo, I actually have more but yeah.
Like, things were going okay until this happened:
So, yeah. Back to square one. Though I think I'm a lot better compared to the previous attempts. I know I can get back on track easily. Also, I've learned to run alone. I used to run with my bestfriend but she's out of the country right now.
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